Weigh In record (no journal entry) for 12 February 2021
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114.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2128 kcal
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Fat: 31.19g | Prot: 45.83g | Carbs: 434.45g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Griechischer Salat. Snacks/Other: Erdbeerkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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