Weigh In record (no journal entry) for 12 February 2014
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51.1 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2014:
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715 kcal
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Fat: 6.90g | Prot: 40.76g | Carbs: 117.63g.
Breakfast: Gerblé Biscottes Germe de Blé, Clémentines, Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Gerblé Biscottes Germe de Blé, Pain aux Raisins, Mini-Carottes, Rians La Faisselle 0%, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Florette Laitue Iceberg, Crop's Mélange de Fruits Rouges. Dinner: Pommes de Terre (Chair, sans Sel, Bouillies), Chevrichou Fromage de Chèvre Frais, Rians La Faisselle 0%, Linessa Jambon Cru Light Légèrement Fumé, Florette Laitue Iceberg, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Carrefour Poêlée Champêtre, River Valley Mélange de Fruits Rouges Surgelés. Snacks/Other: Cora Pétales Fruits Rouges, Clémentines. more...
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Losing 2.1 kg a Week
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