Weigh In record (no journal entry) for 12 February 2021
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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829 kcal
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Fat: 29.31g | Prot: 52.31g | Carbs: 93.54g.
Breakfast: Папа Может Вареная Колбаса, Кофе с Молоком, Яйцо (Целое), Край Каравай Хлеб Финский. Lunch: Петелинка Куриная Голень Вареная, Макфа Макароны Отварные. Snacks/Other: Мцыри Чурчхела с Грецким Орехом. more...
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Losing 4.2 kg a Week
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malina_abramova87's Weight History
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