Weigh In record (no journal entry) for 12 February 2021
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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715 kcal
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Fat: 50.07g | Prot: 43.66g | Carbs: 22.85g.
Breakfast: Полоцкие Хлебцы со Сметаной и Луком, Помидоры, Брест-Литовск Сыр Классический 45%, Яйцо Куриное. Lunch: Салат Цезарь с Курицей. more...
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Losing 3.5 kg a Week
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Anna.tsekhan's Weight History
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