Weigh In record (no journal entry) for 12 February 2021
|
69.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
404 kcal
|
Fat: 14.35g | Prot: 39.12g | Carbs: 27.82g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Куриная Грудка на Гриле, Bonduelle Цукини Гриль. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deagle0304's Weight History
|