Weigh In record (no journal entry) for 11 February 2021
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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426 kcal
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Fat: 27.48g | Prot: 27.75g | Carbs: 16.13g.
Breakfast: Queijo Gouda, Ovo, Bauducco Biscoito Cream Cracker. more...
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Losing 2.3 kg a Week
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Jujusong's Weight History
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