Weigh In record (no journal entry) for 12 February 2021
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78.4 kg
Lost so far: 4.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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68 kcal
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Fat: 1.82g | Prot: 4.41g | Carbs: 8.25g.
Breakfast: Pempek. more...
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Losing 7 kg a Week
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DellaRst's Weight History
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