Weigh In record (no journal entry) for 11 February 2021
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1515 kcal
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Fat: 15.90g | Prot: 58.49g | Carbs: 318.66g.
Breakfast: Zuko Té Negro Sabor Limon, Quaker Avena 3 Minutos, Quaker Avena Sabor Chocolate, Granvita Avena Oats. Lunch: Lechuga, Knorr Caldo de Pollo, Repollo, Brócoli, La Moderna Pasta, La Costeña Puré de Tomate Condimentado, Chile Jalapeño, Calabacín, Rábanos, Coliflor, Zanahoria, Lechuga, La Morena Chiles Jalapeños en Escabeche. more...
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Gaining 0.4 kg a Week
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nh101016's Weight History
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