Weigh In record (no journal entry) for 11 February 2021
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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45 kcal
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Fat: 0.14g | Prot: 5.27g | Carbs: 6.14g.
Breakfast: Волжские Просторы Творог 0,3%. Snacks/Other: Грейпфрут. more...
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Losing 2.8 kg a Week
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Julius Rottman's Weight History
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