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View Diet Calendar, 11 February 2021:
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1382 kcal
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Fat: 50.12g | Prot: 76.20g | Carbs: 164.90g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Lodeh Sawi Putih, Ikan Tongkol Goreng. Lunch: Sambal Goreng, Buncis, Tempe Rebus, Ikan Layang, Tumis Kangkung, Nasi Putih. Dinner: Ikan Layang, Buncis, Tempe Rebus, Tumis Kangkung, Nasi Putih. Snacks/Other: Murukku, Jambu Air, Mayora Kalpa. more...
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dijelubis's Weight History
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