Weigh In record (no journal entry) for 11 February 2021
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115.2 kg
Lost so far: 0 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1516 kcal
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Fat: 96.30g | Prot: 146.04g | Carbs: 9.69g.
Breakfast: Ovo (Inteiro), Café, Bacon (Curado, Frito, Cozido). Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Frimesa Bisteca Suina, Alface de Folha Verde, Subway Tomate, Mrs Taste Molho para Salada Ervas Finas. Dinner: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Morangos. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Ovo (Inteiro), Tirolez Queijo do Reino, Café. more...
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Losing 0.1 kg a Week
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Mércia Gadêlha's Weight History
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