Weigh In record (no journal entry) for 11 February 2021
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49.4 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1030 kcal
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Fat: 42.82g | Prot: 76.99g | Carbs: 92.37g.
Breakfast: Great Value Large White Grade A Eggs, ShopRite Spicy Brown Mustard, Eggland's Best Large Grade A Eggs, Great Value Half & Half, Coffee (Brewed From Grounds) , Metamucil Sugar Free Metamucil. Lunch: Metamucil Sugar Free Metamucil, Stop & Shop Macintosh Apple, Great Lakes Cheese Provolone Cheese Slices, Bumble Bee Solid White Albacore Tuna in Water (113g). Dinner: Del Monte Sweet Peas, Market Pantry Half & Half, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Philadelphia Regular Cream Cheese, House Foods Tofu Shirataki Fettuccine, Steamed or Boiled Shrimp, Shrimp Sushi. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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139 kcal
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Exercise:
Cardio - 23 minutes, Apple Health - 23 hours and 37 minutes. more...
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steady weight
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Battlehouse mama's Weight History
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