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View Diet Calendar, 11 February 2021:
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1506 kcal
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Fat: 53.65g | Prot: 84.94g | Carbs: 153.09g.
Breakfast: Steamed or Boiled Shrimp, Cooked Rice, Indonesian Steamed Tofu Wrapped in Banana Leaves. Lunch: Cooked Potato with Sauce, Cooked Rice, Beef Rendang. Snacks/Other: Hard-Boiled Egg , Tugu Jogja Bakpia Kukus, Roasted Almonds. more...
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1644 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Metawinkana's Weight History
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