Weigh In record (no journal entry) for 11 February 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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857 kcal
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Fat: 36.34g | Prot: 56.58g | Carbs: 75.49g.
Dinner: 아메리카노, 샐러드, 파니니. Snacks/Other: 매일 아몬드브리즈 뉴트리플러스 프로틴, 옵티멈 플래티넘 하이드로웨이. more...
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Losing 0.5 kg a Week
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