Weigh In record (no journal entry) for 11 February 2021
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114.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2080 kcal
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Fat: 52.18g | Prot: 40.64g | Carbs: 381.31g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Netto Caesar Salat. Snacks/Other: Villosa Hustelinchen, Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 3.5 kg a Week
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norbert_hecker's Weight History
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