Weigh In record (no journal entry) for 11 February 2021
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75.6 kg
Lost so far: 0.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1471 kcal
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Fat: 36.69g | Prot: 61.74g | Carbs: 216.51g.
Breakfast: Café, Sondey Gâteau Marbré. Lunch: Envia Yaourt aux Fruits avec Morceaux, Riz Basmati (Cuit), Freshona Pulpe de Tomate, Auchan Haricots Rouges, Ail Cuit, Oignons, Blanc de Poulet, Poivrons Rouges Doux, Primadonna Huile D'olive Vierge Extra D'espagne. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Auchan Yaourt les Morceaux, Baguette, Bouillon de Légumes, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Café, BN Chocolat. more...
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Losing 1.4 kg a Week
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Sheefourmi's Weight History
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