Happy brekky
View Diet Calendar, 11 February 2021:
|
1258 kcal
|
Fat: 52.26g | Prot: 68.46g | Carbs: 132.62g.
Breakfast: ABC Saus Sambal , Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Daging Paha Ayam (Ayam Pedaging), Sari Roti Roti Tawar Gandum (2). Lunch: Siomay, Tahu Kukus, Telur Rebus, Pentol. Dinner: Perkedel Jagung, Tumis Kacang Panjang dan Tempe, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Keripik Singkong, Brownies dengan Lapisan (Gula), Jagung Manis Kuning. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
halo ka saya ada class diet nih,gratis yuk gabung 087879506574
11 Feb 21 by member: gitaasftr
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuniwahyu02's Weight History
|