Weigh In record (no journal entry) for 10 February 2021
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1459 kcal
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Fat: 43.39g | Prot: 37.09g | Carbs: 229.46g.
Breakfast: Aldi Rote Paprika, Banane, Gurke (Geschält), Kirschtomaten. Lunch: Butaris Butterschmalz, Gekochtes Sauerkraut, Schupfnudeln. Dinner: Kirschtomaten, Hofburger Ziegenkäse mit Bockshornklee, Milkana Schmelzkäse Kräuter, Lätta Halbfettmargarine, Bioland Bio Vollkornbrot. more...
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Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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