Weigh In record (no journal entry) for 11 February 2014
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95.7 kg
Lost so far: 0.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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170 kcal
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Fat: 3.24g | Prot: 7.82g | Carbs: 30.22g.
Breakfast: 1% Fat Milk, Quaker Instant Oatmeal Weight Control - Banana Bread. more...
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Losing 3.2 kg a Week
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Jewelz007's Weight History
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