tasyanggraini's Journal, 11 Feb 21

Sarapan part 2. Pencinta mash potato tapi takut karena kalori nya gede, coba deh kentang + keju. Bumbu nya salt, pepper, garlic powder, oregano. Segini cm 260kcal. Tapi ya tergantung ya kalian pake keju nya sebanyak apa.

View Diet Calendar, 11 February 2021:
1607 kcal Fat: 52.39g | Prot: 96.07g | Carbs: 198.92g.   Breakfast: Prochiz Cheddar Cheese, Potato, Indonesian Cheese Murtabak Bread. Lunch: Royco Sup Krim Jagung, Chicken Breast (Skin Not Eaten), Yellow Sweet Corn , Green String Beans, Carrots. Dinner: Muscle First Pro Isolate, Goldenfil Choco Crunchy, Sari Roti Roti Tawar (2), Papaya. Snacks/Other: Frisian Flag Kental Manis, Avocado. more...



     
 

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