Weigh In record (no journal entry) for 10 February 2021
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208.7 kg
Lost so far: 0 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1943 kcal
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Fat: 56.13g | Prot: 52.12g | Carbs: 269.93g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Taco Bell Crunchy Taco Supreme, Scrambled Egg. Dinner: Rice Bowl Chicken Rice. Snacks/Other: Lipton Brisk Lemon Iced Tea (Can), Coffee (Brewed From Grounds). more...
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Losing 4.0 kg a Week
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dicklatlip1954's Weight History
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