manja1273's Journal, 11 Feb 14

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Weigh In record (no journal entry) for 11 February 2014

69.2 kg Lost so far: 5.2 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2014:

1202 kcal

Fat: 54.19g | Prot: 64.90g | Carbs: 110.98g. Breakfast: Kaffee mit Milch, Sontner Vanille Zauber. Lunch: Sontner Vanille Zauber. Dinner: Viva Vital Gemüse-Geflügel-Frikadellen, Fürstenkrone Kartoffelsalat. Snacks/Other: K-Classic Thunfisch in Eigenem Saft. more...

2027 kcal

Exercise: Resting - 6 hours, Sitting - 3 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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manja1273's Journal, 11 Feb 14

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manja1273's Weight History