Weigh In record (no journal entry) for 10 February 2021
|
76.0 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1389 kcal
|
Fat: 55.42g | Prot: 74.21g | Carbs: 45.90g.
Lunch: Cheese, Egg. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Chicken Wing (Skin Eaten). Snacks/Other: Michelob Lite Beer. more...
|
steady weight
|
|
freetime's Weight History
|