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memanfaatkan apa yg ada di kulkas
View Diet Calendar, 10 February 2021:
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1611 kcal
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Fat: 69.71g | Prot: 75.45g | Carbs: 187.83g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, Wortel Dimasak, Alpukat, Apel, Telur Rebus, Tomat Merah, Selada Daun Hijau. Lunch: Telur Rebus, Tumis Buncis, Bango Kecap Manis, Tahu Kukus, Tomat Merah, Mentimun (dengan Kulit), Kentang Rebus. Dinner: Mentimun (dengan Kulit), Tomat Merah, Pakcoy, Tempe Orek, Ikan Lele. Snacks/Other: Tempe Mendoan, Good Time Chocolate Chip Cookies, Ultra Milk Susu UHT Rasa Stroberi, Es Teh. more...
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Andra Tersiana's Weight History
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