Weigh In record (no journal entry) for 10 February 2021
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63.4 kg
Lost so far: 9.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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581 kcal
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Fat: 21.05g | Prot: 22.72g | Carbs: 78.77g.
Breakfast: Гречневая Каша с Молоком, Кофе с Молоком и Сахаром, SPAR Бутерброд Горячий с Ветчиной и Сыром. more...
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Losing 0.2 kg a Week
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Бегимотико's Weight History
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