Weigh In record (no journal entry) for 10 February 2021
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52 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1605 kcal
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Fat: 56.72g | Prot: 151.45g | Carbs: 116.82g.
Breakfast: Brownie boniato, Pipas de Calabaza, Semillas Secas de Chía, Brüggen Copos de Avena, Hacendado Leche de Almendras Zero. Lunch: Brownie boniato, Pan Integral, Aceite de Oliva Extra Virgen, Patata, Dorada. Dinner: Caldo de Pollo, Hacendado Garbanzos Cocidos, Antonio Alvarez Jamón de Trevélez, Aldi Hamburguesa de Pollo y Espinacas , Entrepinares Queso Mezcla Viejo Tostado, Tomates, Caseina, Milbona Yogur Griego Natural Light, Pan Integral. more...
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Gaining 0.0 kg a Week
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rocsanamente🍒's Weight History
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