Weigh In record (no journal entry) for 10 February 2021
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1722 kcal
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Fat: 68.45g | Prot: 36.00g | Carbs: 268.40g.
Breakfast: Ubi Jalar (Manis), Filma Minyak Goreng Filma, Tropicana Slim Madu Bebas Gula , Kakao Bubuk (tanpa Gula), Haverjoy Havermout Rolled Oat. more...
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Gaining 0.7 kg a Week
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narania.'s Weight History
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