Weigh In record (no journal entry) for 10 February 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1786 kcal
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Fat: 55.50g | Prot: 47.86g | Carbs: 150.79g.
Breakfast: Pauluns Granola Kakao och Hallon, Arla Mild Kvarg Vanilj. Lunch: Pauluns Superbowl Kyckling och Mango. Dinner: Svennes Kaviar, Leksandsbröd Leksandsknäcke, Vitt Bordsvin. more...
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Losing 4.9 kg a Week
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BoGunnarLevander's Weight History
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