Weigh In record (no journal entry) for 10 February 2021
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1487 kcal
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Fat: 77.75g | Prot: 55.05g | Carbs: 143.53g.
Breakfast: Auchan 100% Pur Jus Pomme, Café, Sondey Gâteau Marbré. Lunch: Auchan Mélange de 4 Huiles Riche en Vitamine D, Auchan Beurre Tendre Doux, Auchan Emmental Râpé, Saint Alby Jambon de Paris -25% de Sel , Primadonna Huile D'olive Vierge Extra D'espagne, Oeuf, Auchan Lait Entier, Navarre Farine de Blé Type 45. Dinner: Auchan Yaourt les Morceaux, Auchan Crème Légère Semi Épaisse 18%, Président Emmental Râpé Fondant, Auchan Beurre Tendre Doux, Champignons de Paris (Sautés), Panais Cuits. Snacks/Other: BN Chocolat. more...
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2156 kcal
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Exercise:
Marche - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Sheefourmi's Weight History
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