Weigh In record (no journal entry) for 10 February 2021
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55.2 kg
Lost so far: 3.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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410 kcal
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Fat: 12.27g | Prot: 24.48g | Carbs: 59.64g.
Breakfast: Кетосырники, Карат Violette Творожный Сыр с Зеленью, Вода с Лимоном. Lunch: Клементины, ВкусВилл Йогурт 3%, Цветная Капуста. Dinner: Хурма, Polar Медальоны Лососёвые, Красные Помидоры. more...
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Losing 7 kg a Week
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Светлана Косенко's Weight History
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