Weigh In record (no journal entry) for 15 January 2011
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87.2 kg
Lost so far: 4.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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649 kcal
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Fat: 43.34g | Prot: 43.21g | Carbs: 21.96g.
Breakfast: Bob Evans Sausage links, scrambled eggs. Lunch: Sauerkraut, Pork Loin (Whole). Snacks/Other: Atkins Day Break, Atkins Mocha Latte Shake. more...
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Losing 0.3 kg a Week
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sarahp22185's Weight History
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