Weigh In record (no journal entry) for 06 February 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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976 kcal
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Fat: 30.36g | Prot: 60.13g | Carbs: 116.22g.
Breakfast: Queso Manchego, Café Regular, Carnation Leche Evaporada Light, FUD Jamón de Pavo Virginia Cuida-T, Hellmann's Mayonesa Light, Bimbo Pan Integral (60g). Lunch: Maggi Salsa Inglesa, Maggi Salsa Inglesa, Pimientos, Aceite de Oliva Extra Virgen, Cebollin, Chile Serrano, Sanissimo Tostadas de Maíz Horneadas, Atún Fresco, Philadelphia Queso Crema Untable Light, Jitomate, Vinagre, Jengibre. Snacks/Other: Carnation Leche Evaporada Light, Nature's Heart Almond Vanilla Creamer, Plátano, Té Verde, Café Instantáneo . more...
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Gaining 0.1 kg a Week
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Alma G Cervantes's Weight History
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