Weigh In record (no journal entry) for 10 February 2021
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59 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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607 kcal
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Fat: 11.87g | Prot: 21.18g | Carbs: 104.48g.
Breakfast: Cilok, Telur Rebus, Mr. Bread Roti Tawar Gandum. Lunch: Saori Saus Tiram, Nasi Putih, Kaldu Ayam, Brokoli. more...
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Losing 0.9 kg a Week
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hytinupus's Weight History
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