Weigh In record (no journal entry) for 10 February 2021
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57 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1086 kcal
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Fat: 43.87g | Prot: 36.21g | Carbs: 138.43g.
Breakfast: Kepala Djenggot Teh Hijau, Lemon. Lunch: Tahu Goreng, Semur Telur, Urap, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Chitato Chitato Sapi Panggang, Heavenly Blush Oats & Multi Grains Yogurt Bar Lime. more...
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Losing 2.1 kg a Week
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Dea Christiana's Weight History
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