kelc32's Journal, 09 Feb 21

40 minutes of HIIT dancing today to Hamilton songs. 😆I feel accomplished!! 💃🏼

View Diet Calendar, 09 February 2021:
2042 kcal Fat: 89.71g | Prot: 66.82g | Carbs: 242.57g.   Breakfast: Pepperidge Farm Brown Sugar Cinnamon Swirl Bread, Coffee, International Delight Oreo Coffee Creamer, Butter (Salted). Lunch: Brownie, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (12 Count). Dinner: Turkey Hill Iced Tea, Tostitos Multigrain Scoops, Kraft Velveeta Spicy Sausage Dip, Shepherd's Pie with Beef. Snacks/Other: Turkey Hill Choco Mint Chip Premium Ice Cream. more...
2484 kcal Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours and 17 minutes. more...

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Comments 
“Tomorrow they’ll be more of us! “ 
10 Feb 21 by member: GibJig
HITmilton! 🎵 
10 Feb 21 by member: GibJig
Haha nice, Gibjig!!! 
10 Feb 21 by member: kelc32

     
 

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