Weigh In record (no journal entry) for 09 February 2021
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65.7 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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756 kcal
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Fat: 48.70g | Prot: 64.54g | Carbs: 13.07g.
Breakfast: Ovo Mexido, Piracanjuba Creme de Leite. Lunch: Alface, Brócolis, Ovo Cozido, Paleta Bovina Cozida. Snacks/Other: Ovo Mexido. more...
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Losing 0.9 kg a Week
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Sil-oliveira's Weight History
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