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Bistec Ranchero con Frijoles cocidos acompañado de salmas. Comida con menos de 500 Calorias, y Bastante Satisfactoria!
View Diet Calendar, 09 February 2021:
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1359 kcal
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Fat: 38.44g | Prot: 67.49g | Carbs: 189.92g.
Breakfast: Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Great Value Queso Panela Light Reducido en Grasa, Hellmann's Mayonesa Light 55% Menos Calorias, Naranjas, Bimbo Pan Integral Cero Cero, Mostaza. Lunch: Sanissimo Salmas (Paquete), Tomates Rojos, Bistec de Res, Frijoles Cocidos. Dinner: Clemente Jacques Aderezo Mil Islas Light, Great Value Arándanos Deshidratados, Espinacas, Pepino (Pelado), Lechuga, Tomates. Snacks/Other: Concha, Frijoles Cocidos. more...
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1710 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
10 Feb 21 by member: Vewis68
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Gracias!!.. la verdad si quedo bien rico y jugoso 🤤
10 Feb 21 by member: caterinaOc
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caterinaOc's Weight History
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