bradyschmidt's Journal, 09 Feb 21


View Diet Calendar, 09 February 2021:
1993 kcal Fat: 100.30g | Prot: 201.41g | Carbs: 79.98g.   Breakfast: Olive Oil, Calavo Avocado, Aidells Chicken & Apple Sausage. Lunch: Applebee's Grilled Shrimp, Brussels Sprouts. Dinner: Butcher Box Grass-Fed Flat Iron Steak. Snacks/Other: Butter or Sugar Cookie , Designs for Health Purepaleo Protein Vanilla, Trader Joe's Buffalo Jerky, Mamma Chia Organic Chia Seeds, Designs for Health Purepaleo Protein Vanilla, Sambazon Acai Superfruit Packs, So Delicious Coconut Milk Unsweetened. more...
2934 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
That looks yummy! 
10 Feb 21 by member: Tailorlady

     
 

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