Weigh In record (no journal entry) for 09 February 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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474 kcal
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Fat: 11.20g | Prot: 57.50g | Carbs: 43.80g.
Breakfast: PHD Diet Whey Dark Choc Mocha Bar. Lunch: Anderson Barra50 Salty Caramel. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.4 kg a Week
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GuidoSic's Weight History
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