Weigh In record (no journal entry) for 09 February 2021
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67.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1248 kcal
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Fat: 41.66g | Prot: 59.64g | Carbs: 167.30g.
Breakfast: Arroz Branco (Cozido). Lunch: Chuchu Cozido, Sopa de Legumes, Ovo Cozido. Snacks/Other: Quaker Aveia em Flocos, Banana Nanica, Iogurte Natural (Leite Integral). more...
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Losing 0.2 kg a Week
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abgail-machado's Weight History
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