Weigh In record (no journal entry) for 09 February 2021
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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274 kcal
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Fat: 8.73g | Prot: 15.80g | Carbs: 5.20g.
Lunch: Виктория Торт Овощной . Dinner: Жареная или Запеченная Куриная Голень. more...
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Losing 0.5 kg a Week
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