Weigh In record (no journal entry) for 09 February 2021
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1061 kcal
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Fat: 55.76g | Prot: 73.68g | Carbs: 66.75g.
Breakfast: Iperproteico banano, Iperproteico banano, Alitas de Pollo, Huevo Cocido, Zenú Salchichón Cervecero, Lomo de Cerdo Asado. more...
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Losing 1.6 kg a Week
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juan carlos cuellar's Weight History
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