Weigh In record (no journal entry) for 09 February 2021
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1150 kcal
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Fat: 71.46g | Prot: 56.74g | Carbs: 76.24g.
Breakfast: Limão, Natural Tea Chá de Hibisco, Canela, Melitta Café sem Açúcar. Lunch: Friboi Carne Moída de Acém, Coentro, Pepino Japonês, Alface Americana, Tomates Cereja, Couve Manteiga Crua, Ovo. Dinner: Hershey's Chocolate Meio Amargo 40% Cacau, Royal Fermento em Pó Químico, Itambé Manteiga Extra com Sal, Sococo Leite de Coco Tradicional, Essential Nutrition Xilitol, Copra Farinha de Coco (10g), Giroil Farinha de Amêndoas, Ovo. Snacks/Other: Castanhas de Caju, União Açucar Cristal, Porto Alegre Leite Desnatado, Abacate. more...
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Losing 0.2 kg a Week
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Fabricia2615's Weight History
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