Weigh In record (no journal entry) for 09 February 2021
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1461 kcal
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Fat: 70.06g | Prot: 46.07g | Carbs: 154.88g.
Lunch: Vita D'or Rapsöl, La Finesse Kartoffelpuffer. Dinner: Milch 1,5%, Cucina Pesto Rosso, Freshona Sonnenmais, King's Crown Champignons, Buttella Pflanzen Creme, Güldenhof Geflügel-Würstchen, D'Antelli Fettucine. Snacks/Other: Château Schoko Milch Riegel. more...
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1613 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Handball!'s Weight History
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