Weigh In record (no journal entry) for 09 February 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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999 kcal
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Fat: 33.70g | Prot: 57.38g | Carbs: 153.73g.
Breakfast: Fried Chicken No Coating (Skin Eaten), رودس جبنة براميلي, المخبز عيش بلدي مصري, المطبخ المصري بصارة. Lunch: Sugar, Nestle ميدو لبن بودرة, Feta Cheese, Apple. Dinner: Apple, Cottage Cheese. more...
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Losing 10.5 kg a Week
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rababblooms's Weight History
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