Weigh In record (no journal entry) for 09 February 2021
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84.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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531 kcal
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Fat: 20.16g | Prot: 27.37g | Carbs: 60.46g.
Breakfast: Smaakt Gepofte Spelt, Milbona Skyr Natuur, Lijnzaad, Frambozen. Lunch: Croissant. Dinner: Maggi Tomatensoep met Italiaanse Kruiden. more...
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Losing 8.4 kg a Week
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schaapje!'s Weight History
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