Weigh In record (no journal entry) for 09 February 2021
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88.8 kg
Lost so far: 11.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1813 kcal
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Fat: 48.52g | Prot: 91.05g | Carbs: 249.44g.
Breakfast: K-Classic Delikatess Kochschinken Gepökelt, Ponnath Hähnchenbrustfilet-Roulade, Eisbergsalat, Händlmaier's Tafel-Meerrettich, Lidl Norwegischer Räucherlachs, Grafschafter Goldsaft, Schwartau Aprikose Weniger Zucker, Lätta Extra Fit mit Buttermilch, Kaffee, Milbona Kondensmilch 4% Fett, Coppenrath & Wiese Weizenbrötchen. Lunch: Pommes Frites, Dürüm Döner. Dinner: Dürüm Döner. Snacks/Other: Kaffee, Milbona Kondensmilch 4% Fett, Kaffee, Milbona Kondensmilch 4% Fett, Kamps Zimtwuppi, Bahlsen Russisches Brot, Leibniz Minis Butterkeks, Trumpf Schogetten À La Bienenstich. more...
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Losing 0.9 kg a Week
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Morris37's Weight History
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