Weigh In record (no journal entry) for 09 February 2021
|
70.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1302 kcal
|
Fat: 67.90g | Prot: 50.88g | Carbs: 121.61g.
Breakfast: Сливочное Масло, Батон, МакКофе Кофе с Молоком Классик. Lunch: Мёд, Дары Природы Орехи, Говяжий Фарш, Гречка Отварная. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katttch1's Weight History
|