Weigh In record (no journal entry) for 09 February 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1547 kcal
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Fat: 84.65g | Prot: 76.16g | Carbs: 129.48g.
Breakfast: Olive Oil, Cooked Beetroot, Egg, Cucumber, Celery, Single Cream, Avocados. Lunch: Quinoa, Blue Cheese, Chicken Breast, Olive Oil. Dinner: Quinoa (Cooked), Nadudvari Yogurt, plain, Italiamo Scamorza Cheese. Snacks/Other: Brownie, Pecan Nuts, Tangerine. more...
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Losing 0.7 kg a Week
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macskaszoknya's Weight History
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