dyan.ardani's Journal, 09 Feb 21

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Kalo rang orang buat pengganti daging, aku buat cemilan.😄 Proteina panggang. Demi menuhin protein harian. 😆 Hidup PROTEIN.💪

View Diet Calendar, 09 February 2021:

1180 kcal

Fat: 43.80g | Prot: 81.27g | Carbs: 115.08g. Lunch: Tempe Goreng, Telur Asin, Sayur Campuran, Nasi Putih. Dinner: Sayur Asem, Nasi Putih, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Tahu, Bakso Ayam. Snacks/Other: Delfi Top (Black In White), Indocafe Cappuccino, Proteina Hasil Olah Tepung Protein Kedelai. more...

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Comments

rasa nya jadi kriuk kah klo di panggang?

09 Feb 21 by member: deviyuniardi

mau nanya kak, ini apa ya?

09 Feb 21 by member: debby meidiana

ini aku masi maju mundur belik proteina. rasanya ena ga?

09 Feb 21 by member: aqeirius

rasanya gmn?

09 Feb 21 by member: Ayaa24

harga brp

09 Feb 21 by member: icalidya

👣

09 Feb 21 by member: Aizzah Nur

jejak

09 Feb 21 by member: afirdiana

rasanya??

09 Feb 21 by member: riizkyna

✨

09 Feb 21 by member: rotibakargosong

bisa dipanggang ya? enak gk

09 Feb 21 by member: DEABAKK

...

09 Feb 21 by member: Juniar_putri

ini apa ya ??? belinya dimana ?

09 Feb 21 by member: Indahcahyani74

enak gak

09 Feb 21 by member: nudnud@

🙇‍♀️

09 Feb 21 by member: ShellaMRTH

itu apa kk?

09 Feb 21 by member: Paradisya914

ini apa kk?

09 Feb 21 by member: mariyahjamilaa

09 Feb 21 by member: Reni Fitriah

jadi kaya kacang bandng

09 Feb 21 by member: sari081214

ini apa ya ..kacang kah

09 Feb 21 by member: Umy sumiarti

resepnya dong

09 Feb 21 by member: fitriahjawi

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dyan.ardani's Journal, 09 Feb 21

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